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THE
CHALLENGE
$500 Cash Award
For the person that looses the most weight by
December 24, 2020
The minimum weight loss is 25 pounds
&
Your participation in the challenges will be evaluated.
Nena
STRENGTH - My determination
​
WEAKNESS - My ability to manage my time to factor in physical activity
Claire
STRENGTH - I know how to make healthy meals at home, and I’m able to decide what is better for me health wise when I do eat out
​
WEAKNESS - I have an issue with being inconsistent. If I fall off schedule or have a bad day, I have a hard time bouncing back
CONTENDERS
Teleah
STRENGTH - My strength are I’m good at eating healthier and I know how not to go overboard on eating
​
WEAKNESS - My weakness is cardio and water intake
THE
DJ
STRENGTH - I’m naturally moving and so it’s easier to maintain being fit because I do a lot of moving
​
WEAKNESS - My weakness would be discipline because it’s hard to stay focused on eating healthy especially cause I’m cheap
CHALLENGES
5 Pounds Off
Challenge
Cook At Home
Challenge
Minimized Carb Challenge
Step & Stretch Challenge
Breakfast Challenge
Exercise / Waist / Steps
Challenge
Home Stretch Challenge
FINALE
Monday P.I.E.S.
Check-In
back-and-legs
biceps-and-triceps
chair-and-chest
chest-and-legs
CHALLENGE ENDS
Finale
What will your success story look like?
Continue Stepping & Stretching
